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Book a first session at no cost and discover what this support space is like.

FAQs

Frequently Asked Questions

Do I need to have a clear problem to start a session?

No. Sometimes we just feel discomfort, disconnection, or confusion. The process starts there: with the desire to look inward.

Yes, the first session is free. It’s a first meeting for you to get to know the space, the way I work, and see if you feel comfortable. No commitment.

Usually once a week, but we can adjust it to your needs and life rhythm. The important thing is to maintain a pace that allows you to move forward with ease.

Yes. You can choose the format that suits you best at any given moment, depending on your availability, energy, or circumstances. Both formats offer the same depth.

Whatever you need. Sometimes it’s a specific emotion, a situation you don’t understand, or simply what emerges in the present. There’s no script: what matters is that it’s your space.